Poultry · Nutrition facts

Chicken Marinara

103 kcal per 100 g, with 9.1 g protein, 12.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 meal (397 g)
Good proteinPotassium
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Chicken MarinaraNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
9.1 g
Protein
35% of calories
12.8 g
Carbs
49% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 35%Carbs 49%Fat 16%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol20.2mg7% DV
Sodium146.1mg6% DV
Potassium309.8mg7% DV
Calcium30.2mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655008991 · Data last verified:

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Barcode

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0072655008991

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Common questions

How many calories are in Chicken Marinara?

Chicken Marinara by Healthy Choice MAX has 103 kcal per 100 g. One serving (397 g) is about 409 kcal.

How much protein is in Chicken Marinara?

Chicken Marinara contains 9.1 g of protein per 100 g — about 36.1 g per 397 g serving.

Is Chicken Marinara low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Marinara have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Chicken Marinara is 100 calories?

About 97 g of Chicken Marinara equals 100 kcal.

Is Chicken Marinara high in sugar or fat?

Per 100 g it has 2 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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