Chewton Puff 6 Pack

Chewton Puff 6 Pack by Cheetos has 531 kcal per 100 g. One serving (13 g) is about 69 kcal.

Chewton Puff 6 Pack contains 5.4 g of protein per 100 g — about 0.7 g per 13 g serving.

Yes — 769.2 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (769.2 mg). Overall that places it in band D.

About 19 g of Chewton Puff 6 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 3.8 g sugar and 30 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.