Other · Nutrition facts

Caserecce Di Ceci

348 kcal per 100 g, with 21 g protein, 45.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 85 g
High proteinHigh fiberIron richPotassium
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Caserecce Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
26% of calories
45.1 g
Carbs
56% of calories
6.2 g
Fat
18% of calories
Macro split
Protein 26%Carbs 56%Fat 18%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.9g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809575157 · Data last verified:

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Common questions

How many calories are in Caserecce Di Ceci?

Caserecce Di Ceci by Barilla has 348 kcal per 100 g. One serving (85 g) is about 296 kcal.

How much protein is in Caserecce Di Ceci?

Caserecce Di Ceci contains 21 g of protein per 100 g — about 17.8 g per 85 g serving.

Is Caserecce Di Ceci a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Caserecce Di Ceci low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caserecce Di Ceci a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Caserecce Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band A.

How much Caserecce Di Ceci is 100 calories?

About 29 g of Caserecce Di Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caserecce Di Ceci a good source of potassium?

It is a moderate source: 846 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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