Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809579070 · Data last verified:
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Common questions
How many calories are in Barilla Risoni Lentilles Corail Et Pois Chiche?
Barilla Risoni Lentilles Corail Et Pois Chiche by Barilla has 338 kcal per 100 g. One serving (75 g) is about 254 kcal.
How much protein is in Barilla Risoni Lentilles Corail Et Pois Chiche?
Barilla Risoni Lentilles Corail Et Pois Chiche contains 24 g of protein per 100 g — about 18 g per 75 g serving.
Is Barilla Risoni Lentilles Corail Et Pois Chiche a good source of protein?
Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Barilla Risoni Lentilles Corail Et Pois Chiche low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.
Is Barilla Risoni Lentilles Corail Et Pois Chiche low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Barilla Risoni Lentilles Corail Et Pois Chiche a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Barilla Risoni Lentilles Corail Et Pois Chiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.5 g), protein (24 g). Overall that places it in band A.
How much Barilla Risoni Lentilles Corail Et Pois Chiche is 100 calories?
About 30 g of Barilla Risoni Lentilles Corail Et Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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