Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564007049 · Data last verified:
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Common questions
How many calories are in Cigrons Frit Ravich Tostados?
Cigrons Frit Ravich Tostados by Frit ravich has 369 kcal per 100 g.
How much protein is in Cigrons Frit Ravich Tostados?
Cigrons Frit Ravich Tostados contains 22 g of protein per 100 g.
Is Cigrons Frit Ravich Tostados a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Cigrons Frit Ravich Tostados high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Cigrons Frit Ravich Tostados a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Cigrons Frit Ravich Tostados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (680 mg); points in favor come from fiber (16 g), protein (22 g). Overall that places it in band B.
How much Cigrons Frit Ravich Tostados is 100 calories?
About 27 g of Cigrons Frit Ravich Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cigrons Frit Ravich Tostados high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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