Frozen · Nutrition facts

Carrefour Selection Gratin Dauphinois Au Fromage

197 kcal per 100 g, with 3.4 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Calcium rich
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Carrefour Selection Gratin Dauphinois Au FromageNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
14 g
Carbs
29% of calories
14 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat9.8g49% DV
Cholesterol48.3mg16% DV
Sodium360mg16% DV
Potassium214.9mg5% DV
Calcium109.7mg8% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101255357 · Data last verified:

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5400101255357

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Common questions

How many calories are in Carrefour Selection Gratin Dauphinois Au Fromage?

Carrefour Selection Gratin Dauphinois Au Fromage by Carrefour, Selection has 197 kcal per 100 g.

How much protein is in Carrefour Selection Gratin Dauphinois Au Fromage?

Carrefour Selection Gratin Dauphinois Au Fromage contains 3.4 g of protein per 100 g.

Is Carrefour Selection Gratin Dauphinois Au Fromage low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Selection Gratin Dauphinois Au Fromage high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Why does Carrefour Selection Gratin Dauphinois Au Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band D.

How much Carrefour Selection Gratin Dauphinois Au Fromage is 100 calories?

About 51 g of Carrefour Selection Gratin Dauphinois Au Fromage equals 100 kcal.

Is Carrefour Selection Gratin Dauphinois Au Fromage a good source of calcium?

It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carrefour Selection Gratin Dauphinois Au Fromage high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (9.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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