Frozen · Nutrition facts

Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar,

by Premium sea food Bonisimo del mar

185 kcal per 100 g, with 6.2 g protein, 15.4 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar,Nutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
14% of calories
15.4 g
Carbs
34% of calories
10.8 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat2.3g12% DV
Cholesterol19.2mg6% DV
Sodium429.8mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016956215 · Data last verified:

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7503016956215

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Common questions

How many calories are in Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar,?

Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar, by Premium sea food Bonisimo del mar has 185 kcal per 100 g. One serving (130 g) is about 240 kcal.

How much protein is in Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar,?

Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar, contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.

Why does Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar, have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429.8 mg). Overall that places it in band C.

How much Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar, is 100 calories?

About 54 g of Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar, equals 100 kcal.

Is Filete De Abadejo Empanizado, Premium Sea Food Bonisimo Del Mar, high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.8 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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