Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010176803 · Data last verified:
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Common questions
How many calories are in Croquetas Jamón Ibérico?
Croquetas Jamón Ibérico by Eroski has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in Croquetas Jamón Ibérico?
Croquetas Jamón Ibérico contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Croquetas Jamón Ibérico high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Croquetas Jamón Ibérico a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Croquetas Jamón Ibérico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Croquetas Jamón Ibérico is 100 calories?
About 50 g of Croquetas Jamón Ibérico equals 100 kcal.
Is Croquetas Jamón Ibérico high in sugar or fat?
Per 100 g it has 2.7 g sugar and 11 g fat (2.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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