Frozen · Nutrition facts

Quiche Lorraine

248 kcal per 100 g, with 7.8 g protein, 20.8 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Quiche LorraineNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
20.8 g
Carbs
34% of calories
14.7 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat8.1g40% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0321069014884 · Data last verified:

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Barcode

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0321069014884

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Bofrost has 248 kcal per 100 g. One serving (150 g) is about 372 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 7.8 g of protein per 100 g — about 11.7 g per 150 g serving.

Is Quiche Lorraine high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Quiche Lorraine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (400 mg). Overall that places it in band D.

How much Quiche Lorraine is 100 calories?

About 40 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14.7 g fat (8.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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