Frozen · Nutrition facts

Cheese Quesadilla Bites

by Del Real

226 kcal per 100 g, with 8.3 g protein, 20.2 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 84g
Good proteinCalcium rich
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Cheese Quesadilla BitesNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
14% of calories
20.2 g
Carbs
35% of calories
13.1 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol23.8mg8% DV
Sodium547.6mg24% DV
Potassium83.3mg2% DV
Calcium309.5mg24% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793061513 · Data last verified:

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0829793061513

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Common questions

How many calories are in Cheese Quesadilla Bites?

Cheese Quesadilla Bites by Del Real has 226 kcal per 100 g. One serving (84 g) is about 190 kcal.

How much protein is in Cheese Quesadilla Bites?

Cheese Quesadilla Bites contains 8.3 g of protein per 100 g — about 7 g per 84 g serving.

Is Cheese Quesadilla Bites low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Is Cheese Quesadilla Bites high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheese Quesadilla Bites high in sodium?

Yes — 547.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Cheese Quesadilla Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (547.6 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Cheese Quesadilla Bites is 100 calories?

About 44 g of Cheese Quesadilla Bites equals 100 kcal.

Is Cheese Quesadilla Bites a good source of calcium?

It is a good source: 309.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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