Other · Nutrition facts

Cap Bio Cresson

20 kcal per 100 g, with 0.5 g protein, 2.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Cap Bio CressonNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
2.8 g
Carbs
57% of calories
0.7 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.4g2% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 36905096 · Data last verified:

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Common questions

How many calories are in Cap Bio Cresson?

Cap Bio Cresson has 20 kcal per 100 g.

How much protein is in Cap Bio Cresson?

Cap Bio Cresson contains 0.5 g of protein per 100 g.

Is Cap Bio Cresson keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cap Bio Cresson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cap Bio Cresson is 100 calories?

About 500 g of Cap Bio Cresson equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cap Bio Cresson high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Cap Bio Cresson high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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