Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036908826 · Data last verified:
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Common questions
How many calories are in Soupe Courgette Et Légumes?
Soupe Courgette Et Légumes by Naturalia has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.
How much protein is in Soupe Courgette Et Légumes?
Soupe Courgette Et Légumes contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.
Is Soupe Courgette Et Légumes keto-friendly?
With 3.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe Courgette Et Légumes low in sodium?
Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Soupe Courgette Et Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe Courgette Et Légumes is 100 calories?
About 435 g of Soupe Courgette Et Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Courgette Et Légumes high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Soupe Courgette Et Légumes high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.8 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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