Caesar Salad With Chicken & Bacon

Caesar Salad With Chicken & Bacon by Freshly Made has 178 kcal per 100 g. One serving (163 g) is about 290 kcal.

Caesar Salad With Chicken & Bacon contains 9.8 g of protein per 100 g — about 16 g per 163 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Yes — 564.4 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (564.4 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

About 56 g of Caesar Salad With Chicken & Bacon equals 100 kcal.

Per 100 g it has 1.8 g sugar and 11.7 g fat (3.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.