Bliss Lemon Whip Bars

Bliss Lemon Whip Bars by Bliss has 384 kcal per 100 g.

Bliss Lemon Whip Bars contains 2.8 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (68 g per 100 g, of which 38.8 g is sugar). It also delivers 6 g of fiber.

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (38.8 g), saturated fat (7.6 g); points in favor come from fiber (6 g). Overall that places it in band D.