Milk Chocolate Coconut Mallow

Milk Chocolate Coconut Mallow by Mallow & Marsh has 397 kcal per 100 g. One serving (35 g) is about 139 kcal.

Milk Chocolate Coconut Mallow contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — carbohydrates provide 75% of its calories (74.6 g per 100 g, of which 60.9 g is sugar). It also delivers 1.2 g of fiber.

Yes — 60.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (60.9 g), saturated fat (6 g). Overall that places it in band D.

About 25 g of Milk Chocolate Coconut Mallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.