Sweet Potato And Rosemary Baked Veggie Chips

Sweet Potato And Rosemary Baked Veggie Chips by Deliciously Ella has 417 kcal per 100 g. One serving (30 g) is about 125 kcal.

Sweet Potato And Rosemary Baked Veggie Chips contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 10 g is sugar). It also delivers 3.5 g of fiber.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (10 g), sodium (960 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 24 g of Sweet Potato And Rosemary Baked Veggie Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.