Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766300520 · Data last verified:
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Common questions
How many calories are in Banana & Chocolate Oat Bar?
Banana & Chocolate Oat Bar by Freee has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Banana & Chocolate Oat Bar?
Banana & Chocolate Oat Bar contains 6 g of protein per 100 g — about 2.1 g per 35 g serving.
Is Banana & Chocolate Oat Bar high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Banana & Chocolate Oat Bar high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Banana & Chocolate Oat Bar high in sodium?
Yes — 526 mg of sodium per 100 g, about 23% of the daily value.
Is Banana & Chocolate Oat Bar a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Banana & Chocolate Oat Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (17.6 g), saturated fat (5.9 g), sodium (526 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Banana & Chocolate Oat Bar is 100 calories?
About 25 g of Banana & Chocolate Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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