Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601035374 · Data last verified:
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Common questions
How many calories are in Wasabi Peas - Spicy?
Wasabi Peas - Spicy by Suma has 416 kcal per 100 g.
How much protein is in Wasabi Peas - Spicy?
Wasabi Peas - Spicy contains 14 g of protein per 100 g.
Is Wasabi Peas - Spicy a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Wasabi Peas - Spicy high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Wasabi Peas - Spicy high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Wasabi Peas - Spicy a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Wasabi Peas - Spicy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (6.3 g), sodium (520 mg); points in favor come from fiber (13.3 g), protein (14 g). Overall that places it in band C.
How much Wasabi Peas - Spicy is 100 calories?
About 24 g of Wasabi Peas - Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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