Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197025648 · Data last verified:
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Common questions
How many calories are in Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym?
Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym by Bakoma has 45 kcal per 100 g. One serving (380 g) is about 171 kcal.
How much protein is in Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym?
Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym contains 5.3 g of protein per 100 g — about 20.1 g per 380 g serving.
Is Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym is 100 calories?
About 222 g of Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym a good source of calcium?
It is a moderate source: 116.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bakoma Shake Men Protein - Napój Proteinowy O Smaku Waniliowym high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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