Other · Nutrition facts

Guisante Cocido

by BonÀrea

44 kcal per 100 g, with 4 g protein, 3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieHigh fiber
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Guisante CocidoNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
48% of calories
3 g
Carbs
36% of calories
0.6 g
Fat
16% of calories
Macro split
Protein 48%Carbs 36%Fat 16%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 646023201619000004 · Data last verified:

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Common questions

How many calories are in Guisante Cocido?

Guisante Cocido by BonÀrea has 44 kcal per 100 g. One serving (100 g) is about 44 kcal.

How much protein is in Guisante Cocido?

Guisante Cocido contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Guisante Cocido keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guisante Cocido low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Guisante Cocido a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Guisante Cocido have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Guisante Cocido is 100 calories?

About 227 g of Guisante Cocido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guisante Cocido high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

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