Beverages · Nutrition facts

Avena Y Linaza

by nature's heart

46 kcal per 100 g, with 0 g protein, 8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
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Avena Y LinazaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
8 g
Carbs
70% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 0%Carbs 70%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502252484285 · Data last verified:

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7502252484285

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Common questions

How many calories are in Avena Y Linaza?

Avena Y Linaza by nature's heart has 46 kcal per 100 g.

How much protein is in Avena Y Linaza?

Avena Y Linaza contains 0 g of protein per 100 g.

Is Avena Y Linaza low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Avena Y Linaza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Avena Y Linaza is 100 calories?

About 217 g of Avena Y Linaza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avena Y Linaza high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Avena Y Linaza high in sugar or fat?

Per 100 g it has 4 g sugar and 1.5 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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