Beverages · Nutrition facts

Nescafé Gold Oat Latte

33 kcal per 100 g, with 0.3 g protein, 5.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
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Nescafé Gold Oat LatteNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
4% of calories
5.2 g
Carbs
65% of calories
1.1 g
Fat
31% of calories
Macro split
Protein 4%Carbs 65%Fat 31%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.4g
Saturated fat1g5% DV
Sodium32mg1% DV
Calcium67mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036840224 · Data last verified:

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7613036840224

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Common questions

How many calories are in Nescafé Gold Oat Latte?

Nescafé Gold Oat Latte by Nestlé has 33 kcal per 100 g.

How much protein is in Nescafé Gold Oat Latte?

Nescafé Gold Oat Latte contains 0.3 g of protein per 100 g.

Is Nescafé Gold Oat Latte low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nescafé Gold Oat Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Nescafé Gold Oat Latte is 100 calories?

About 303 g of Nescafé Gold Oat Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nescafé Gold Oat Latte high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Nescafé Gold Oat Latte high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.1 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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