Beverages · Nutrition facts

Smoothie Green

63 kcal per 100 g, with 0.5 g protein, 11 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 250g
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Smoothie GreenNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
11 g
Carbs
74% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 3%Carbs 74%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium238.1mg5% DV
Calcium27.5mg2% DV
Iron0.6mg3% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312144503 · Data last verified:

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7613312144503

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Common questions

How many calories are in Smoothie Green?

Smoothie Green by You has 63 kcal per 100 g. One serving (250 g) is about 158 kcal.

How much protein is in Smoothie Green?

Smoothie Green contains 0.5 g of protein per 100 g — about 1.2 g per 250 g serving.

Is Smoothie Green low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Green have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Smoothie Green is 100 calories?

About 159 g of Smoothie Green equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Green a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Smoothie Green high in sugar or fat?

Per 100 g it has 11 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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