Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535315893 · Data last verified:
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Common questions
How many calories are in Karma Bio Oat Barista?
Karma Bio Oat Barista by Karma has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.
How much protein is in Karma Bio Oat Barista?
Karma Bio Oat Barista contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.
Is Karma Bio Oat Barista low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Karma Bio Oat Barista have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Karma Bio Oat Barista is 100 calories?
About 189 g of Karma Bio Oat Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Karma Bio Oat Barista high in sugar or fat?
Per 100 g it has 5.7 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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