Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535323393 · Data last verified:
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Common questions
How many calories are in Bio Oat Drink?
Bio Oat Drink by Karma has 44 kcal per 100 g.
How much protein is in Bio Oat Drink?
Bio Oat Drink contains 0 g of protein per 100 g.
Is Bio Oat Drink low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Oat Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Oat Drink is 100 calories?
About 227 g of Bio Oat Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Oat Drink high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Bio Oat Drink high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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