Beverages · Nutrition facts

Beleaf Drink Oat & Almond

by Emmi, beleaf

56 kcal per 100 g, with 0.5 g protein, 9.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Beleaf Drink Oat & AlmondNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
9.3 g
Carbs
67% of calories
1.8 g
Fat
29% of calories
Macro split
Protein 4%Carbs 67%Fat 29%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium78.9mg2% DV
Calcium19.3mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900259748 · Data last verified:

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7610900259748

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Common questions

How many calories are in Beleaf Drink Oat & Almond?

Beleaf Drink Oat & Almond by Emmi, beleaf has 56 kcal per 100 g.

How much protein is in Beleaf Drink Oat & Almond?

Beleaf Drink Oat & Almond contains 0.5 g of protein per 100 g.

Is Beleaf Drink Oat & Almond low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Beleaf Drink Oat & Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beleaf Drink Oat & Almond is 100 calories?

About 179 g of Beleaf Drink Oat & Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beleaf Drink Oat & Almond high in sugar or fat?

Per 100 g it has 4.9 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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