Other · Nutrition facts

Amandes Allumettes

616 kcal per 100 g, with 21 g protein, 8.8 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Amandes AllumettesNutri-Score BCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
8.8 g
Carbs
6% of calories
53 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200010469 · Data last verified:

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7610200010469

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Common questions

How many calories are in Amandes Allumettes?

Amandes Allumettes by M Classic has 616 kcal per 100 g. One serving (100 g) is about 616 kcal.

How much protein is in Amandes Allumettes?

Amandes Allumettes contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Amandes Allumettes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes Allumettes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Allumettes a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Allumettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band B.

How much Amandes Allumettes is 100 calories?

About 16 g of Amandes Allumettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Allumettes high in calories?

Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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