Other · Nutrition facts

Pistazien Geröstet / Gesalzen

615 kcal per 100 g, with 18 g protein, 16 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien Geröstet / GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
18 g
Protein
12% of calories
16 g
Carbs
10% of calories
54 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.1g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium1011.3mg22% DV
Calcium108.6mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610491926753 · Data last verified:

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7610491926753

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Common questions

How many calories are in Pistazien Geröstet / Gesalzen?

Pistazien Geröstet / Gesalzen by Morga has 615 kcal per 100 g.

How much protein is in Pistazien Geröstet / Gesalzen?

Pistazien Geröstet / Gesalzen contains 18 g of protein per 100 g.

Is Pistazien Geröstet / Gesalzen a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistazien Geröstet / Gesalzen high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pistazien Geröstet / Gesalzen high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pistazien Geröstet / Gesalzen a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistazien Geröstet / Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7 g), sodium (760 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band D.

How much Pistazien Geröstet / Gesalzen is 100 calories?

About 16 g of Pistazien Geröstet / Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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