Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329487201135 · Data last verified:
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Common questions
How many calories are in Wakamé En Paillettes?
Wakamé En Paillettes by Markal has 186 kcal per 100 g.
How much protein is in Wakamé En Paillettes?
Wakamé En Paillettes contains 14.4 g of protein per 100 g.
Is Wakamé En Paillettes a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Wakamé En Paillettes low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Wakamé En Paillettes high in sodium?
Yes — 5520 mg of sodium per 100 g, about 240% of the daily value.
Is Wakamé En Paillettes a good source of fiber?
It provides 38.1 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Wakamé En Paillettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5520 mg); points in favor come from fiber (38.1 g), protein (14.4 g). Overall that places it in band B.
How much Wakamé En Paillettes is 100 calories?
About 54 g of Wakamé En Paillettes equals 100 kcal.
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