Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770034402022 · Data last verified:
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Common questions
How many calories are in Le Roti Vegetal Oceanic?
Le Roti Vegetal Oceanic by Le bon sens et la sève has 179 kcal per 100 g.
How much protein is in Le Roti Vegetal Oceanic?
Le Roti Vegetal Oceanic contains 19.8 g of protein per 100 g.
Is Le Roti Vegetal Oceanic a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Le Roti Vegetal Oceanic low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.
Is Le Roti Vegetal Oceanic high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Why does Le Roti Vegetal Oceanic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from protein (19.8 g). Overall that places it in band C.
How much Le Roti Vegetal Oceanic is 100 calories?
About 56 g of Le Roti Vegetal Oceanic equals 100 kcal.
Is Le Roti Vegetal Oceanic high in sugar or fat?
Per 100 g it has 1.1 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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