Other · Nutrition facts

Les Algues Folles (paillettes D'algues)

198 kcal per 100 g, with 13.7 g protein, 8.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Les Algues Folles (paillettes D'algues)Nutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13.7 g
Protein
47% of calories
8.3 g
Carbs
28% of calories
3.2 g
Fat
25% of calories
Macro split
Protein 47%Carbs 28%Fat 25%

Nutrition facts

per 100 g
Fiber41.1g147% DV
Sugar2.8g
Saturated fat0.5g2% DV
Sodium1757.2mg76% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336950000010 · Data last verified:

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Common questions

How many calories are in Les Algues Folles (paillettes D'algues)?

Les Algues Folles (paillettes D'algues) has 198 kcal per 100 g.

How much protein is in Les Algues Folles (paillettes D'algues)?

Les Algues Folles (paillettes D'algues) contains 13.7 g of protein per 100 g.

Is Les Algues Folles (paillettes D'algues) a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Les Algues Folles (paillettes D'algues) high in sodium?

Yes — 1757.2 mg of sodium per 100 g, about 76% of the daily value.

Is Les Algues Folles (paillettes D'algues) a good source of fiber?

It provides 41.1 g of fiber per 100 g — 147% of the daily value, making it a high-fiber food.

Why does Les Algues Folles (paillettes D'algues) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1757.2 mg); points in favor come from fiber (41.1 g), protein (13.7 g). Overall that places it in band B.

How much Les Algues Folles (paillettes D'algues) is 100 calories?

About 51 g of Les Algues Folles (paillettes D'algues) equals 100 kcal.

Is Les Algues Folles (paillettes D'algues) high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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