Vitasia, Chili Garlic Sauce

Vitasia, Chili Garlic Sauce by vitasia has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

Vitasia, Chili Garlic Sauce contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (30 g), saturated fat (11.8 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 23 g of Vitasia, Chili Garlic Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.