Condiments · Nutrition facts

Sauce Hollandaise

469 kcal per 100 g, with 10.2 g protein, 44.6 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sauce HollandaiseNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
10.2 g
Protein
9% of calories
44.6 g
Carbs
38% of calories
27.7 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat16.1g80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033710080496 · Data last verified:

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3033710080496

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise by Maggi has 469 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 10.2 g of protein per 100 g.

Is Sauce Hollandaise a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sauce Hollandaise high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Sauce Hollandaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (16.1 g); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Sauce Hollandaise is 100 calories?

About 21 g of Sauce Hollandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Hollandaise high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sauce Hollandaise high in sugar or fat?

Per 100 g it has 2.5 g sugar and 27.7 g fat (16.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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