Condiments · Nutrition facts

Sauce Aux Bolets

by Gourmet

450 kcal per 100 g, with 9.7 g protein, 42 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sauce Aux BoletsNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
42 g
Carbs
38% of calories
26 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Sugar9.5g
Saturated fat9g45% DV
Sodium4480mg195% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200021959 · Data last verified:

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4099200021959

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Common questions

How many calories are in Sauce Aux Bolets?

Sauce Aux Bolets by Gourmet has 450 kcal per 100 g.

How much protein is in Sauce Aux Bolets?

Sauce Aux Bolets contains 9.7 g of protein per 100 g.

Is Sauce Aux Bolets high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Sauce Aux Bolets high in sodium?

Yes — 4480 mg of sodium per 100 g, about 195% of the daily value.

Why does Sauce Aux Bolets have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (9 g), sodium (4480 mg); points in favor come from protein (9.7 g). Overall that places it in band E.

How much Sauce Aux Bolets is 100 calories?

About 22 g of Sauce Aux Bolets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Aux Bolets high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Sauce Aux Bolets high in sugar or fat?

Per 100 g it has 9.5 g sugar and 26 g fat (9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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