The Best Handcooked ‘nduja Flavour Crisps

The Best Handcooked ‘nduja Flavour Crisps by Morrisons has 517 kcal per 100 g. One serving (25 g) is about 129 kcal.

The Best Handcooked ‘nduja Flavour Crisps contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (445 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 19 g of The Best Handcooked ‘nduja Flavour Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 1.1 g sugar and 30.7 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.