Nuts & Seeds · Nutrition facts

Sweet Chili Flavored Macadamia Nuts

by Macadamias Australia

633 kcal per 100 g, with 6.7 g protein, 30 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richPotassium
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Sweet Chili Flavored Macadamia NutsNutri-Score DCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
6.7 g
Protein
4% of calories
30 g
Carbs
19% of calories
53.3 g
Fat
77% of calories
Macro split
Protein 4%Carbs 19%Fat 77%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium300mg6% DV
Calcium33.3mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850069704032 · Data last verified:

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0850069704032

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Common questions

How many calories are in Sweet Chili Flavored Macadamia Nuts?

Sweet Chili Flavored Macadamia Nuts by Macadamias Australia has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Sweet Chili Flavored Macadamia Nuts?

Sweet Chili Flavored Macadamia Nuts contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Sweet Chili Flavored Macadamia Nuts high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Sweet Chili Flavored Macadamia Nuts high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sweet Chili Flavored Macadamia Nuts high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Sweet Chili Flavored Macadamia Nuts a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sweet Chili Flavored Macadamia Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (26.7 g), saturated fat (6.7 g), sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Sweet Chili Flavored Macadamia Nuts is 100 calories?

About 16 g of Sweet Chili Flavored Macadamia Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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