Snacks · Nutrition facts

Surtido Castilla

by Mac´ma

633 kcal per 100 g, with 7.7 g protein, 80 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 2 galletas 30 g
Calorie dense
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Surtido CastillaNutri-Score ECompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
7.7 g
Protein
5% of calories
80 g
Carbs
52% of calories
30 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar41.7g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium166.7mg7% DV
Calcium43.3mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501031111039 · Data last verified:

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7501031111039

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Common questions

How many calories are in Surtido Castilla?

Surtido Castilla by Mac´ma has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Surtido Castilla?

Surtido Castilla contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Surtido Castilla high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Surtido Castilla high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Surtido Castilla a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Surtido Castilla have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (41.7 g), saturated fat (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Surtido Castilla is 100 calories?

About 16 g of Surtido Castilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Surtido Castilla high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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