Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713305814822 · Data last verified:
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Common questions
How many calories are in Square Cakes?
Square Cakes by Becky's has 779 kcal per 100 g.
How much protein is in Square Cakes?
Square Cakes contains 5 g of protein per 100 g.
Is Square Cakes high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Square Cakes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Square Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (779 kcal), sugar (29 g), saturated fat (3 g). Overall that places it in band D.
How much Square Cakes is 100 calories?
About 13 g of Square Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Square Cakes high in calories?
Yes — 779 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 390 kcal.
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