Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788045322 · Data last verified:
Compare Spelt Épeautre Dinkel with another foodLog Spelt Épeautre Dinkel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spelt Épeautre Dinkel?
Spelt Épeautre Dinkel by Lima has 372 kcal per 100 g. One serving (8 g) is about 30 kcal.
How much protein is in Spelt Épeautre Dinkel?
Spelt Épeautre Dinkel contains 12 g of protein per 100 g — about 1 g per 8 g serving.
Is Spelt Épeautre Dinkel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spelt Épeautre Dinkel high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 9.4 g of fiber.
Is Spelt Épeautre Dinkel low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Spelt Épeautre Dinkel a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Spelt Épeautre Dinkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (9.4 g), protein (12 g). Overall that places it in band A.
How much Spelt Épeautre Dinkel is 100 calories?
About 27 g of Spelt Épeautre Dinkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Soba 100% Sarrasin Completlima356 kcal · 12.8g proteinC
Farine Pain Blanc D AntanSoezie344 kcal · 11.1g proteinA
Améliorant BiologiqueAveve342 kcal · 10.8g proteinA
Mix Pour Pain Au FromentAveve349 kcal · 12.2g proteinA
Farine Intégrale De Froment Fineaveve327 kcal · 10g proteinA
Cracottes SarrasinDamhert364 kcal · 9.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API