Other · Nutrition facts

Cracottes Sarrasin

364 kcal per 100 g, with 9.6 g protein, 74.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Cracottes SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
74.3 g
Carbs
83% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium327.3mg7% DV
Calcium17.4mg1% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158032690 · Data last verified:

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Common questions

How many calories are in Cracottes Sarrasin?

Cracottes Sarrasin by Damhert has 364 kcal per 100 g.

How much protein is in Cracottes Sarrasin?

Cracottes Sarrasin contains 9.6 g of protein per 100 g.

Is Cracottes Sarrasin high in carbs?

Yes — carbohydrates provide 83% of its calories (74.3 g per 100 g, of which 0.2 g is sugar). It also delivers 3.7 g of fiber.

Is Cracottes Sarrasin low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 74.3 g of carbs come from starch and fiber rather than sugar.

Is Cracottes Sarrasin a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cracottes Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (440 mg); points in favor come from fiber (3.7 g), protein (9.6 g). Overall that places it in band A.

How much Cracottes Sarrasin is 100 calories?

About 27 g of Cracottes Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracottes Sarrasin high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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