Other · Nutrition facts

Mix Sablé D’orient

by Milia

353 kcal per 100 g, with 9.3 g protein, 69.3 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mix Sablé D’orientNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
11% of calories
69.3 g
Carbs
80% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar20.4g
Saturated fat0.6g3% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196002069 · Data last verified:

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Barcode

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5415196002069

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Common questions

How many calories are in Mix Sablé D’orient?

Mix Sablé D’orient by Milia has 353 kcal per 100 g.

How much protein is in Mix Sablé D’orient?

Mix Sablé D’orient contains 9.3 g of protein per 100 g.

Is Mix Sablé D’orient high in carbs?

Yes — carbohydrates provide 80% of its calories (69.3 g per 100 g, of which 20.4 g is sugar). It also delivers 2.8 g of fiber.

Is Mix Sablé D’orient high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Why does Mix Sablé D’orient have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (20.4 g), sodium (412 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Mix Sablé D’orient is 100 calories?

About 28 g of Mix Sablé D’orient equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Sablé D’orient high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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