Other · Nutrition facts

Speisestärke

350 kcal per 100 g, with 0.3 g protein, 87 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calorie dense
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SpeisestärkeNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0.3 g
Protein
0% of calories
87 g
Carbs
99% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium4mg0% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501477168 · Data last verified:

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4311501477168

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Common questions

How many calories are in Speisestärke?

Speisestärke by Gut & Günstig, EDEKA has 350 kcal per 100 g.

How much protein is in Speisestärke?

Speisestärke contains 0.3 g of protein per 100 g.

Is Speisestärke high in carbs?

Yes — carbohydrates provide 99% of its calories (87 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.

Is Speisestärke low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Is Speisestärke low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Speisestärke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.

How much Speisestärke is 100 calories?

About 29 g of Speisestärke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speisestärke high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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