Other · Nutrition facts

Sultaninen / Rosinen

330 kcal per 100 g, with 2.5 g protein, 73.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Sultaninen / RosinenNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
73.2 g
Carbs
95% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar68g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium189.6mg4% DV
Calcium9.9mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501609446 · Data last verified:

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4311501609446

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Common questions

How many calories are in Sultaninen / Rosinen?

Sultaninen / Rosinen by Gut & Günstig, Gut & günstig has 330 kcal per 100 g.

How much protein is in Sultaninen / Rosinen?

Sultaninen / Rosinen contains 2.5 g of protein per 100 g.

Is Sultaninen / Rosinen high in carbs?

Yes — carbohydrates provide 95% of its calories (73.2 g per 100 g, of which 68 g is sugar). It also delivers 5.2 g of fiber.

Is Sultaninen / Rosinen high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Sultaninen / Rosinen low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sultaninen / Rosinen a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sultaninen / Rosinen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Sultaninen / Rosinen is 100 calories?

About 30 g of Sultaninen / Rosinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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