Other · Nutrition facts

Spaghetti De Soja Bio 200g

by Vitaquell

402 kcal per 100 g, with 45 g protein, 36 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Spaghetti De Soja Bio 200gNutri-Score ACompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
45 g
Protein
46% of calories
36 g
Carbs
37% of calories
7.4 g
Fat
17% of calories
Macro split
Protein 46%Carbs 37%Fat 17%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar12.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1740mg37% DV
Calcium220mg17% DV
Iron15.7mg87% DV
Vitamin C6mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003247707004 · Data last verified:

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4003247707004

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Common questions

How many calories are in Spaghetti De Soja Bio 200g?

Spaghetti De Soja Bio 200g by Vitaquell has 402 kcal per 100 g.

How much protein is in Spaghetti De Soja Bio 200g?

Spaghetti De Soja Bio 200g contains 45 g of protein per 100 g.

Is Spaghetti De Soja Bio 200g a good source of protein?

Yes — 45 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Spaghetti De Soja Bio 200g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti De Soja Bio 200g a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Spaghetti De Soja Bio 200g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (12.4 g); points in favor come from fiber (5.7 g), protein (45 g). Overall that places it in band A.

How much Spaghetti De Soja Bio 200g is 100 calories?

About 25 g of Spaghetti De Soja Bio 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaghetti De Soja Bio 200g high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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