Other · Nutrition facts

Vitalkost

384 kcal per 100 g, with 44.5 g protein, 34.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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VitalkostNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
44.5 g
Protein
46% of calories
34.1 g
Carbs
35% of calories
7.8 g
Fat
19% of calories
Macro split
Protein 46%Carbs 35%Fat 19%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13.2g
Saturated fat0.9g4% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289445053 · Data last verified:

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4260289445053

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Common questions

How many calories are in Vitalkost?

Vitalkost by BEAVITA has 384 kcal per 100 g.

How much protein is in Vitalkost?

Vitalkost contains 44.5 g of protein per 100 g.

Is Vitalkost a good source of protein?

Yes — 44.5 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Vitalkost high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Vitalkost have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (13.2 g), sodium (920 mg); points in favor come from protein (44.5 g). Overall that places it in band D.

How much Vitalkost is 100 calories?

About 26 g of Vitalkost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vitalkost high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Vitalkost high in sugar or fat?

Per 100 g it has 13.2 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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