Other · Nutrition facts

Tvp Natural Chunks Soya Protein

380 kcal per 100 g, with 50 g protein, 39 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Tvp Natural Chunks Soya ProteinNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
50 g
Protein
54% of calories
39 g
Carbs
42% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 54%Carbs 42%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2230mg47% DV
Calcium178mg14% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056351408212 · Data last verified:

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Common questions

How many calories are in Tvp Natural Chunks Soya Protein?

Tvp Natural Chunks Soya Protein by Whole Food Earth has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

How much protein is in Tvp Natural Chunks Soya Protein?

Tvp Natural Chunks Soya Protein contains 50 g of protein per 100 g — about 50 g per 100 g serving.

Is Tvp Natural Chunks Soya Protein a good source of protein?

Yes — 50 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Tvp Natural Chunks Soya Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Tvp Natural Chunks Soya Protein low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tvp Natural Chunks Soya Protein a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tvp Natural Chunks Soya Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3.5 g), protein (50 g). Overall that places it in band A.

How much Tvp Natural Chunks Soya Protein is 100 calories?

About 26 g of Tvp Natural Chunks Soya Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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