Bone Broth Shake (raw Cacao)

Bone Broth Shake (raw Cacao) by Freja has 401 kcal per 100 g. One serving (100 g) is about 401 kcal.

Bone Broth Shake (raw Cacao) contains 53 g of protein per 100 g — about 53 g per 100 g serving.

Yes — 53 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (26 g), sodium (433 mg); points in favor come from fiber (5.4 g), protein (53 g). Overall that places it in band C.

About 25 g of Bone Broth Shake (raw Cacao) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.