Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071180782 · Data last verified:
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Common questions
How many calories are in Soufflés À La Cacahuète?
Soufflés À La Cacahuète by Carrefour has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.
How much protein is in Soufflés À La Cacahuète?
Soufflés À La Cacahuète contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Soufflés À La Cacahuète a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Soufflés À La Cacahuète high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Soufflés À La Cacahuète a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Soufflés À La Cacahuète have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (680 mg); points in favor come from fiber (6.4 g), protein (12 g). Overall that places it in band C.
How much Soufflés À La Cacahuète is 100 calories?
About 21 g of Soufflés À La Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés À La Cacahuète high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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