Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071230371 · Data last verified:
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Common questions
How many calories are in Pétales Soufflés Au Quinoa?
Pétales Soufflés Au Quinoa by Carrefour has 452 kcal per 100 g.
How much protein is in Pétales Soufflés Au Quinoa?
Pétales Soufflés Au Quinoa contains 8.2 g of protein per 100 g.
Is Pétales Soufflés Au Quinoa high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pétales Soufflés Au Quinoa a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pétales Soufflés Au Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (640 mg); points in favor come from fiber (4.5 g), protein (8.2 g). Overall that places it in band C.
How much Pétales Soufflés Au Quinoa is 100 calories?
About 22 g of Pétales Soufflés Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pétales Soufflés Au Quinoa high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Pétales Soufflés Au Quinoa a good source of potassium?
It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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