Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071230364 · Data last verified:
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Common questions
How many calories are in Pétales Soufflés Au Quinoa Paprika?
Pétales Soufflés Au Quinoa Paprika by Carrefour Bio has 442 kcal per 100 g. One serving (100 g) is about 442 kcal.
How much protein is in Pétales Soufflés Au Quinoa Paprika?
Pétales Soufflés Au Quinoa Paprika contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Pétales Soufflés Au Quinoa Paprika high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pétales Soufflés Au Quinoa Paprika a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pétales Soufflés Au Quinoa Paprika have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (640 mg); points in favor come from fiber (5.3 g), protein (8.8 g). Overall that places it in band C.
How much Pétales Soufflés Au Quinoa Paprika is 100 calories?
About 23 g of Pétales Soufflés Au Quinoa Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pétales Soufflés Au Quinoa Paprika high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Pétales Soufflés Au Quinoa Paprika a good source of potassium?
It is a moderate source: 402 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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